Introduction: Stomach discomfort can disrupt daily life, affecting both mood and productivity. Ayurveda, an ancient holistic system, offers time-tested methods to address digestive issues and restore stomach health. Ayurvedic Perspective: Ayurveda emphasizes the importance of the stomach in overall health. Imbalances in the doshas (Vata, Pitta, and Kapha) or a weakened digestive fire (Agni) can lead to stomach problems. Key Principles in Ayurvedic Stomach Care: Balancing the Doshas:...

Outer ear infections, also known as otitis externa, are common conditions that affect the ear canal, the tube that runs from the outer ear to the eardrum. This infection is typically caused by bacteria or fungi, often resulting from water exposure, excessive ear cleaning, or irritation from earphones and hearing aids. It’s crucial to identify and treat the infection early to avoid complications. Causes and Risk Factors Moisture and Water Exposure: Swimmers or individuals exposed to...